smoked pork chop with rice and avocado. Had a really stressful day at work.
Diet Calendar Entries for 04 August 2022:
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1434 kcal
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Fat: 57.57g | Prot: 44.07g | Carb: 185.14g.
Lunch: Atlanta Bread Company Cubano Panini, Dill Cucumber Pickles, Potato Salad. Dinner: Puerto Rican Style Stewed Rice (Arroz Quisado), Smoked or Cured Pork Chop (Lean and Fat Eaten). Snacks/Other: Cantaloupe Melons , Grapes, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar. more...
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2476 kcal
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Activities & Exercise:
Desk Work - 6 hours, Stairs (Climbing Stairs) - 5 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That looks really good! Sorry about your day at work. Hope all is better!:)
06 Aug 22 by member: NAVYWIFESKI
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