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So far so good. I'm finding I'm not eating so much especially when I'm on break at work. I think I would've done better with the weigh in but where it is so hot and I'm drinking a lot of fluids that is keeping my weight up a bit.
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290.0 lb
Lost so far: 43.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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