Weigh In record (no journal entry) for 03 August 2022
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301.6 lb
Lost so far: 26.2 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1580 kcal
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Fat: 67.49g | Prot: 77.66g | Carb: 166.17g.
Lunch: Kotipizza Tulinen Kana Kotzone. Dinner: Kariniemen Kananpojan Nuggetit. Snacks/Other: Juustokakku (Valmisruoka). more...
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gaining 0.4 lb a week
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mangomadness92's weight history
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