|
12000+ steps yesterday. The Cuties are in season...love the sweet citrus. They are like candy (which helps keep me out of the candy at work). Off to the gym!
|
182.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2015:
|
1166 kcal
|
Fat: 23.15g | Prot: 80.74g | Carb: 167.26g.
Breakfast: Cuties Mandarin Orange, Starbucks Skinny Vanilla Latte (Grande), Egg. Lunch: Sunkist Minneola Tangelo Orange, Vaughn's - Natural Chicken Breast in Water with Rib Meat, Fresh & Easy Sugar Snap Peas, Prime Time Sweet Mini Peppers, Mixed Salad Greens. Dinner: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Lemon Bar. more...
|
|
2941 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Treadmill - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours and 45 minutes, Driving - 1 hour. more...
|
losing 4.2 lb a week
|
 Comments
I just saw them yesterday. I love cuties too!
11 Feb 15 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinkie Flynnetti's weight history
|