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purplesammyeater
Journal
01 Aug 22
purplesammyeater's Journal, 01 August 2022
purplesammyeater's Profile
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Weigh In record (no journal entry) for 01 August 2022
414.0 lb
Lost so far:
6.0 lb
.
Still to go:
254.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 August 2022:
1649 kcal
Fat: 41.29g | Prot: 42.19g | Carb: 296.05g.
Breakfast:
Sonic Sprite (RT 44), Ensure Ensure Plus - Homemade Vanilla, Kellogg's Raisin Bran (Mini Box), Kellogg's Frosted Flakes (Box).
Lunch:
Cooked Asparagus (Canned), Hormel Meatloaf & Gravy with Mashed Potatoes, Nestle Pure Life Purified Water (Bottle).
Snacks/Other:
Ritz Cheese Cracker Sandwiches.
more...
6842 kcal
Activities & Exercise:
Watching TV/Computer - 11 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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