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Just finished my night shift about to go to te gym I am developing an ear infection no wonder I've been scoffing myself silly.. Have recorded the choc or the crap I've eaten!because it's just shocking! Hopefully I can get hold of some antibiotics tomorrow.. When I'm I'll i eat 😭🐷 hopefully burn at least 3000 cal at the gym hahaha !! I wish !!
Diet Calendar Entries for 10 February 2015:
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667 kcal
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Fat: 9.03g | Prot: 27.26g | Carb: 113.06g.
Lunch: Slim-Fast 3-2-1 Strawberry. Dinner: Alpen Light Chocolate & Fudge Bar, Apples, Dolmio Pastavita Tomato & Basil. more...
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2754 kcal
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Activities & Exercise:
Working - 8 hours, Aerobics - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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