Weigh In record (no journal entry) for 02 June 2011
|
162.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2011:
|
2763 kcal
|
Fat: 73.90g | Prot: 114.57g | Carb: 427.15g.
Breakfast: Apple Juice, Reduced Sugar Jelly, Whole Wheat Bread, Peanut Butter, Cheerios/1% milk. Lunch: Kippers/hot sauce. Dinner: Ketchup, French fires, Green String Beans, Haddock. Snacks/Other: Peanut butter and jam sandwich, Pineapple (Traditional Varieties), French Vanilla Protein Powder, Banana Strawberry Granola bar, Peanut butter and jam sandwich, Asian Crunch salad, Banana Strawberry Granola bar, Baby Carrots, Bananas, Light or Lite Cream Cheese, Light or Lite Cream Cheese, Cinnamon Raisin Bagels. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DannYetman's weight history
|