hrzw's Journal, 08 February 2015

195.3 lb Lost so far: 25.1 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 66.68g | Prot: 38.20g | Carb: 187.02g.   Breakfast: Lidl Jus D'orange. Dinner: Lidl Kip Krokant Schnitzel, Sperziebonen, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking). Snacks/Other: Kersenvlaai, Pinda's. more...

2363 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...