larryb53's Journal, 18 July 2022

A1C: 5.4

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 107
Time: 8:27 AM

Time: 9:23 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 70

245.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 97.14g | Prot: 125.80g | Carb: 127.48g.   Breakfast: Cabot Pepper Jack Cheese, Zucchini, Cabot Unsalted Butter, Sweet Onions, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Wendy's Strawberry Fields Chicken Salad. Dinner: Olive Garden Minestrone Soup, Olive Garden Pasta e Fagioli, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...