bryony_pudding's Journal, 27 July 2022


Diet Calendar Entries for 27 July 2022:
2058 kcal Fat: 63.97g | Prot: 76.13g | Carb: 290.28g.   Breakfast: Strawberries , Bananas , Kiwi Fruit, Apricots , Grapefruit (Pink and Red) , Melon. Lunch: Brownie , Sponge Cake with Icing, Sainsbury's Be Good to Yourself Chicken Caesar Wrap, Tesco Mozzarella, Tomato & Basil Sandwich, Tesco Prawn Mayonnaise Sandwich, Chicken Wing. Dinner: Sardines in Oil (Canned), Tesco Salmon Fillets (120g), Lettuce Salad with Assorted Vegetables. Snacks/Other: Terry's Chocolate Orange , Haribo Strawbs, Haribo Starmix. more...
2470 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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27 Jul 22 by member: Trixie P

     
 

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