Weigh In record (no journal entry) for 29 June 2009
|
204.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 June 2009:
|
423 kcal
|
Fat: 17.96g | Prot: 15.20g | Carb: 55.56g.
Breakfast: nuts raw, honey, milk, oatmeal. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrfranks's weight history
|