Weigh In record (no journal entry) for 25 July 2022
|
161.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2022:
|
200 kcal
|
Fat: 16.48g | Prot: 12.00g | Carb: 0.80g.
Breakfast: QBB ベビーチーズ. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
satoru.n15's weight history
|