Weigh In record (no journal entry) for 29 June 2009
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2009:
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1539 kcal
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Fat: 44.26g | Prot: 68.80g | Carb: 197.23g.
Breakfast: Creme Brulee Creamer, Coffee (Brewed From Grounds), gala apple, precious cheese. Lunch: Diet Mountain Dew (Can), Sugar Free Jello Pudding, cucumber, lean cuisine rosemary chicken. Dinner: Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Cut Green Beans, Original Mashed Potatoes, Omega Plus Light. Snacks/Other: chex mix, water, stretch island, yoplait light strawberry orange sunrise, water, Crunchy Granola Bars - Oats 'n Honey. more...
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2678 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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