Weigh In record (no journal entry) for 01 June 2011
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225.8 lb
Lost so far: 12.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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512 kcal
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Fat: 7.15g | Prot: 38.67g | Carb: 76.76g.
Breakfast: Super Advanced Whey Protein - Chocolate. Snacks/Other: Apple, Fat Free Caesar Italian Dressing, Fresh Roll. more...
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losing 7.0 lb a week
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skitle007's weight history
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