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Good Morning. It is a beautiful Sunday morning in North Idaho. I am excited to go see my Son in Colorado for my Granddaughter's wedding. Carol is going with me so it should be a blast. We always have fun together. I am so blessed to have a daughter like her. She and her husband take such good care of me and are so supportive. I seem to be in a losing phase again for my weight. I am concentrating on keeping my head on straight and not let the darn flux in weight get me down.
I will only be working two days next week (nice) Wednesday is pamper day. Pedicure and face waxing. (darn mustache). It should be fun I have never had a pedicure before so I went for the ultimate. I will let you know how it went. Have a great day.
Diet Calendar Entries for 28 June 2009:
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775 kcal
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Fat: 11.97g | Prot: 57.29g | Carb: 118.04g.
Breakfast: medifast cocoa, water. Lunch: water, ranch dressing fat free, roast beef thin sliced, wheat light bread. Dinner: water, tuscan chicken lean cuisine. Snacks/Other: hard pretzel. more...
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2962 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...
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