Weigh In record (no journal entry) for 01 June 2011
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158.6 lb
Lost so far: 8.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1614 kcal
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Fat: 67.68g | Prot: 69.30g | Carb: 192.47g.
Breakfast: clover honey, peanut butter, 45 calorie bread. Lunch: baby carrots, simply ranch, Chik Patties Breaded Veggie Patties. Dinner: tzatziki sauce, spinach pie, falafel, pita. Snacks/Other: baklava, nectarine. more...
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2036 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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