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Llanitoexp
Journal
01 Jun 11
Llanitoexp's Journal, 01 June 2011
Llanitoexp's Profile
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There's something not right here that is very depressing
188.5 lb
Lost so far:
4.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
1179 kcal
Fat: 39.23g | Prot: 96.04g | Carb: 109.56g.
Breakfast:
Bacon.
Lunch:
Mayonnaise, Hard-Boiled Egg, Tuna in Water (Canned), Fava Beans (In Pod), White Potatoes (Flesh and Skin).
Dinner:
Chicken Breast (Skin Not Eaten).
Snacks/Other:
Orange Juice.
more...
3245 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 8 hours, Running - 6/mph - 40 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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