Cleecummings's Journal, 01 June 2011

312.0 lb Lost so far: 8.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

---

1694 kcal

Fat: 61.01g | Prot: 68.81g | Carb: 241.66g.   Breakfast: frappuccino, Apple Pie. Lunch: multi-grain with flax, 2% American Cheese Slices, light zesty Italian dressing and marinade, Lettuce, Deli Homestyle Golden Classic Turkey Breast. Dinner: Cooked Yellow Corn, Grilled Chicken Breast Strips. Snacks/Other: Red Delicious Apples, Classic Fruit Salad. more...

3618 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...