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Weight History
showing entries 1 to 5 of 10
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07 July 2011
Well, today was not so bad. It started off rough, I couldn't really eat this morning. Then my friend who happens to be 7 months pregnant wanted a lunch date with lil man and I. She wanted pizza and it happens to be Connor's fave, so I reluctantly agreed to go. It was harder than I thought.
She wanted the buffet and I knew they had a salad bar. Sadly they only had Ranch or Lite Ranch dressing available. I would rather have Ranch than Lite Ranch any day of the week. I put a tiny amount on my large salad. Then I had once slice of thin crust cheese and one slice of sausage. They were small slices, which was a blessing.
Thinking I wasn't going to cave and have pizza while I was there I didn't bring lunch to work because I planned on treating myself to a Subway Veggie Delite. I still got it, and nom nom!
I hate way too many carbs, I have gotta trim that down. Seriously. I also started the dreadful period. My weigh in is tomorrow and I fear today alone destroyed it. I am not going to the gym, I never do on day one of aunt flo.
Work hard tomorrow. Absolutely.
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07 July 2011
Okay, so. Let the guilt poor down. Yeap, this girl right here...pass over some guilt.
I went to the gym and did 40 minutes on the treadmill, started to get light headed and decided it was time to stop. So, I came home. That is not the guilty part....
When I got here I told my better half how much I had eaten for the day, about 700 calories. He said, BINGO. I told him no, I know my body and I may be fat but I have had days even when I wasn't dieting where I just didn't want to eat anything. I felt fine those days even when I worked out. I absolutely want to eat more than 700 calories a day. So he offers to cook me up something. The day before grocery shopping and at 1 am. Grilled cheese it is. White bread, I can't believe it's not butter, white american cheese. All up in my mouth and a can of mandarin oranges.
I feel awful. I should have opted for him to cut me up a tomato and eat it with some low cal dressing. But I wanted something filling. It worked, I don't feel as bad. But, after my shower I realized what was up. Hello Aunt Flo, you are 15 days and I was starting to think I may be pregnant. So while I feel guilty for the grilled cheese and entire can of mandarin oranges it is exponentially better than what I would have done three weeks ago.
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06 July 2011
Ugh, today was a bad day. I did not eat that much. I just wasn't that hungry, I forced myself to eat the salmon. I love Salmon and it was a task. I just feel off today. I am still going to the gym tonight. I will only do cardio. The past two nights I did muscle training. First night was upper body, last night lower body. I think tonight is a good night to just hit the treadmill and elliptical and call it a night.
I tried to do my 30 minute routine this morning but motherhood called instead. He wasn't too interested in doing it again. I think I may look into Zumba, heck I might even get Richard Simmon's Sweating to the Oldies! As long as it keeps him interested and he doesn't feel like I am ignoring him, it will all work out.
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05 July 2011
Hey! I am back! I wasn't here directly but I was still dieting and exercising. I learned something about myself for the most part, if I know I am dieting I tend to get a little irritated and spiteful. I will over eat like crazy. I think I always kind of knew this about me it just took me a long time to figure out. I thought about going back on weight watchers, so I can avoid feeling deprived and what not. I decided that I did not want to rely on a program for the rest of my life. I just need to learn how to eat for life. I think it is starting to kick in. Thank goodness!
I can only work out late at night, which is perfect for me. The gym is empty and I sleep like a baby an hour later. I love it. I may work nights but my son still gets up early, so the work out an hour after work is guarantying a solid 6-7 hours of sleep. Way more than I am used to! This morning I was cleaning out our DVDS and found this Weight Watcher's DVD I had purchased last year, It's called "PUNCH". It is aerobic kick boxing. It came with weight gloves that I searched for soon after and found. So, I have found a way to get 30 minutes of cardio in the morning to get me going for the day. The best part was my 2 year old did it along with me and asked to do it again when we were done. Fantastic.
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04 July 2011
Weigh-in:
314.0 lb
lost so far:
6.0 lb
still to go:
94.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
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