Weigh In record (no journal entry) for 18 October 2010
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2010:
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1137 kcal
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Fat: 60.20g | Prot: 78.19g | Carb: 80.93g.
Breakfast: weight watchers english muffin, chedder cheese, eggs, heavy cream, coffee, splenda fiber, controlled labs oximega greens. Lunch: balsamic vinegar, olive oil, Mild Banana Pepper Rings, cucumber, tomatoes, dole spring, spinach, morning star veggie. Dinner: Mini Babybel Light Original, sun dried tomato, ww - creamed spinach. Snacks/Other: Dry Roasted Salted Peanuts, fortress, Flaxseed Oil, Super Seed Fiber Supplement, DANACTIVE LIGHT STRAW/POMEGRANATE. more...
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