Weigh In record (no journal entry) for 31 May 2011
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151.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 May 2011:
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925 kcal
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Fat: 21.88g | Prot: 58.43g | Carb: 130.38g.
Breakfast: Apple Jacks with Apple & Cinnamon Cereal, Skim or Nonfat Milk (Calcium Fortified). Lunch: orange, blueberry waffles, Nonfat Blueberry Greek Yogurt. Dinner: Thai Chopped Chicken Salad. more...
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gaining 1.1 lb a week
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