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Slept 5.8hrs
BM yes
I got reply from FS saying all repaired at 546pm Sunday pacific coast time. Logged out and back in. Cleared browser cache, and I still cannot upload photos.
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259.0 lb
Lost so far: 87.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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1147 kcal
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Fat: 28.85g | Prot: 47.48g | Carb: 180.83g.
Breakfast: Philadelphia Low Fat Cream Cheese, Peaches (Low-Moisture, Stewed), Compliments Original Rice Cakes, Blueberries (Unsweetened, Frozen) , Decaffeinated Coffee (made From Ground), Tap Water. Lunch: BREAD_Protein Banana Oatmeal Muffins _deelbee, Tap Water, Decaffeinated Coffee (made From Ground). Dinner: Hellmann's Light Mayonnaise, Armstrong Old Cheddar Cheese, Onions , Tomatoes, Leksands Rye Crispbread-Britl Crunch - 1/4 Ring (25G), SOUP_ Meatball Black Bean, Cabbage & Mixed Veggie Soup_ Deelbee. Snacks/Other: Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water, Decaffeinated Coffee (made From Ground), Kirkland Signature Pitted Prunes, BREAD_Protein Banana Oatmeal Muffins _deelbee. more...
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5854 kcal
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Activities & Exercise:
Fitbit-4325steps - 2 hours and 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
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steady weight
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