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robert barr
Journal
03 Feb 15
robert barr's Journal, 03 February 2015
robert barr's Profile
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252
255.0 lb
Lost so far:
3.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2015:
1702 kcal
Fat: 73.65g | Prot: 94.31g | Carb: 166.81g.
Breakfast:
Orange Juice, Bob Evans Pot Roast Hash.
Lunch:
Chocolate Covered Graham Crackers, Milk (Nonfat), Peanut Butter and Jelly Sandwich.
Dinner:
Chocolate Covered Graham Crackers, Green String Beans, Milk (Nonfat), Chicken Breast.
more...
3061 kcal
Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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