Weigh In record (no journal entry) for 30 May 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2011:
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2253 kcal
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Fat: 194.73g | Prot: 91.38g | Carb: 34.04g.
Breakfast: water, heavy cream, coconut oil, Atkins vanilla shake. Lunch: fiber capsules, splenda, worcestershire sauce, heinz ketchup, pork spareribs, coconut oil, BUTTER, OLIVE OIL. Dinner: butter, pork spareribs, apple cider vinegar, Extra Virgin Olive Oil, green pepper, Romaine, 1 cup. Snacks/Other: butter, coconut oil, heavy cream, splenda, berries. more...
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steady weight
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