Weigh In record (no journal entry) for 02 February 2015
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1310 kcal
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Fat: 64.91g | Prot: 59.72g | Carb: 121.20g.
Breakfast: Weight Watchers Margarine, Marmelade, Weizenbrötchen. Lunch: Wiesgart Fliederbeersaft. Dinner: Ja! Butter-Toastbrot, Aldi Käseaufschnitt, Aldi Käseaufschnitt. Snacks/Other: Obstkuchen. more...
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gaining 2.2 lb a week
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