SOY SAUCE used to be one of my favourite flavourings, but it is so very high in salt I had stopped using it... until now. I discovered a new line of sauces at Quality Foods on Vancouver Island called 'Golden Dragon'. It is manufactured in Burnaby, BC, Canada. See photo (bottle was full) https://www.goldendragonsauces.com/products
👍Golden Dragon Light Soy Sauce
1 tbsp.(15 mL) = 0 calories, 👍190mg Sodium
Ingredients: Water, Fermented Soybeans, Wheat, Salt, Sugar, Sodium Benzoate, Maltodextrin.
Even the regular Golden Dragon soy sauce is 1/2 the salt of Kikkoman:
Golden Dragon Soy Sauce
Ingredients: Water, Salt, Sugar, Caramel Colour, Fermented Soybeans, Wheat, Sodium Benzoate, Maltodextrin, Sulphites.
1 tbsp. (15 mL) = 0 calories, 490mg Sodium
Compare to leading brand Kikkoman, which is more expensive, and extremely high in salt.
Kikkoman® Soy Sauce
1 tbsp. (15 mL) = 10 calories, 960mg Sodium
Ingredients: water, soybeans, wheat, salt
Kikkoman® Less Sodium Soy Sauce
1 tbsp. (15 mL) = 10 calories, 570mg Sodium
Ingredients: water, wheat, soybeans, salt, lactic acid, sodium benzoate; less than 1/10 of 1% as a preservative.
