Weigh In record (no journal entry) for 08 July 2022
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135.3 lb
Lost so far: 89.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2022:
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255 kcal
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Fat: 8.50g | Prot: 31.00g | Carb: 15.00g.
Breakfast: Fairlife Protein Shake, Tim Hortons Regular Coffee (Medium). more...
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losing 6.3 lb a week
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NewSarah!'s weight history
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