Weigh In record (no journal entry) for 27 May 2011
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173.2 lb
Lost so far: 19.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1579 kcal
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Fat: 82.62g | Prot: 144.43g | Carb: 51.51g.
Breakfast: atkins peanut butter fudge gtanola bar, coffee. Lunch: ranch dressing, romaine lettuce. Dinner: bud select, ranch dressing, 99 restaurant, 99 restaurant. Snacks/Other: roasted salted almonds, celery, natural chunky peanut butter, fiber gummies, cantaloupe. more...
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losing 0.7 lb a week
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