Weigh In record (no journal entry) for 03 July 2022
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249.8 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2022:
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1203 kcal
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Fat: 29.18g | Prot: 84.75g | Carb: 148.73g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Wasa Husman, Kaviar 5g. Dinner: Spaghetti Økologisk Eldorado 125g, Tunafisk i vann First price 150g. more...
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steady weight
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