bettyjane2011's Journal, 26 May 2011

248.0 lb Lost so far: 16.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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923 kcal

Fat: 11.14g | Prot: 26.94g | Carb: 188.90g.   Breakfast: Toasted White Bread. Lunch: very cherry jello cup, nutrisystem macaroni and cheese. Snacks/Other: Dr. Pepper, special k chocolatey delight cereal. more...

3380 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Dance (fast step, aerobic) - 1 hour. more...