| November 2011 |
| Fri 11th: |
670 *
|
48%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
190 *
|
14%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 21st: |
1258 *
|
90%
|
fat: 49.96g |
| |
protein: 39.44g |
| |
carbs: 173.36g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
696 *
|
50%
|
fat: 21.35g |
| |
protein: 30.36g |
| |
carbs: 97.30g |
|
-
|
-
|
| Wed 24th: |
1078 *
|
77%
|
fat: 50.12g |
| |
protein: 31.88g |
| |
carbs: 128.60g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
1245 *
|
89%
|
fat: 48.00g |
| |
protein: 66.50g |
| |
carbs: 139.00g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
1440 *
|
103%
|
fat: 56.00g |
| |
protein: 68.00g |
| |
carbs: 168.00g |
|
3331*
|
 1891
|
| Sat 28th: |
1590 *
|
114%
|
fat: 61.00g |
| |
protein: 62.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Fri 27th: |
1880
|
134%
|
fat: 89.00g |
| |
protein: 75.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Thu 26th: |
923
|
66%
|
fat: 11.14g |
| |
protein: 26.94g |
| |
carbs: 188.90g |
|
3380
|
2457
|
| Wed 25th: |
964
|
69%
|
fat: 18.95g |
| |
protein: 32.79g |
| |
carbs: 170.69g |
|
2490*
|
1526
|
| Tue 24th: |
1206
|
86%
|
fat: 60.61g |
| |
protein: 43.32g |
| |
carbs: 120.84g |
|
3409
|
2203
|
| Mon 23rd: |
1810
|
129%
|
fat: 47.00g |
| |
protein: 63.00g |
| |
carbs: 292.00g |
|
3585
|
1775
|
| Sun 22nd: |
1510
|
108%
|
fat: 47.00g |
| |
protein: 65.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Sat 21st: |
1460 *
|
104%
|
fat: 37.00g |
| |
protein: 57.00g |
| |
carbs: 227.00g |
|
2897*
|
1437
|
| Fri 20th: |
2624
|
187%
|
fat: 109.75g |
| |
protein: 106.45g |
| |
carbs: 304.26g |
|
3099
|
475
|
| Thu 19th: |
1880
|
134%
|
fat: 43.22g |
| |
protein: 61.21g |
| |
carbs: 318.00g |
|
3220
|
1340
|
| Wed 18th: |
2217
|
158%
|
fat: 37.65g |
| |
protein: 61.27g |
| |
carbs: 408.92g |
|
4076
|
1859
|
| Tue 17th: |
2439
|
174%
|
fat: 81.52g |
| |
protein: 89.81g |
| |
carbs: 349.21g |
|
2867*
|
428
|
| Mon 16th: |
1913
|
137%
|
fat: 45.92g |
| |
protein: 77.11g |
| |
carbs: 300.94g |
|
3105
|
1192
|
