Bibipz's Journal, 27 January 2015

135.1 lb Lost so far: 0.9 lb.    Still to go: 7.3 lb.    Diet followed poorly.

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927 kcal

Fat: 30.01g | Prot: 71.02g | Carb: 93.01g.   Lunch: Tomates, Filé de Frango Grelhado, Batata Doce, Pepino (Descascado). Dinner: Abacaxi, Contra-filé. Snacks/Other: Queijo Minas, Vigor Iogurte Grego Limão Siciliano, Frango Grelhado, Fleischmann Gelatina de Limão. more...

1794 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...