Weigh In record (no journal entry) for 26 May 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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2551 kcal
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Fat: 155.54g | Prot: 94.11g | Carb: 195.55g.
Breakfast: Coffee with Cream, Cinnamon Raisin Bagel, Butter (Salted). Lunch: Hard Roll, Diet Coke Plus, Peaches, American Cheese, Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Salami. Dinner: Beef Frankfurter or Hot Dog, Hotdog. Snacks/Other: Honey Roasted Peanuts, Nacho Cheese Chips, Diet Dr. Thunder, Salt 'n Vinegar Almonds. more...
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gaining 0.3 lb a week
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