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reynaldoeg
Journal
25 Jan 15
reynaldoeg's Journal, 25 January 2015
reynaldoeg's Profile
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Weigh In record (no journal entry) for 25 January 2015
201.1 lb
Lost so far:
41.4 lb
.
Still to go:
46.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2015:
1861 kcal
Fat: 69.21g | Prot: 69.24g | Carb: 237.95g.
Breakfast:
Nutrileche Leche, Kellogg's Special K, Sandwich.
Lunch:
Torta de Jamón, Pizza de Carne.
Dinner:
Galleta.
Snacks/Other:
Barra de Cereal, Taco de Carnitas.
more...
4028 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours.
more...
losing 0.7 lb a week
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