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rajputro
Journal
25 May 11
rajputro's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
252.0 lb
Lost so far:
3.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1580 kcal
Fat: 109.50g | Prot: 83.00g | Carb: 78.00g.
Breakfast:
kirkland vegetable.
Lunch:
Spicy Leg, Spicy Breast, Spicy Thigh.
Snacks/Other:
jello double chocolate, Dry Roasted Peanuts with Sea Salt.
more...
3685 kcal
Activities & Exercise:
Desk Work - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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