Weigh In record (no journal entry) for 30 June 2022
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250.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2022:
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987 kcal
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Fat: 19.46g | Prot: 37.00g | Carb: 107.80g.
Breakfast: Sandwich BLT Mesterbakeren REMA. Lunch: Lunsj jobben. more...
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losing 1.5 lb a week
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