Weigh In record (no journal entry) for 29 June 2022
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161.0 lb
Lost so far: 3.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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637 kcal
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Fat: 14.03g | Prot: 17.27g | Carb: 111.80g.
Lunch: Fruit Salad, Publix Old Fashioned Applesauce, Rold Gold Classic Style Tiny Twists Pretzels, Sara Lee Butter Bread, Publix Tuna Salad. more...
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losing 0.0 lb a week
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rebornfatty's weight history
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