Weigh In record (no journal entry) for 25 January 2015
|
141.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2015:
|
1933 kcal
|
Fat: 9.38g | Prot: 30.91g | Carb: 471.74g.
Breakfast: Bananas. Lunch: Date. Dinner: Dried White Mulberries (Raw). Snacks/Other: Cashew Nuts, Freshly Squeezed Orange Juice. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dada78's weight history
|