Weigh In record (no journal entry) for 26 June 2022
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241.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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912 kcal
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Fat: 33.29g | Prot: 58.75g | Carb: 90.40g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, V8 Low Sodium Original 100% Vegetable Juice, Kroger Eggs (Large), Coffee with Milk. Lunch: V8 Low Sodium Original 100% Vegetable Juice, Kroger Eggs (Large), Simply Potatoes Shredded Hash Browns. more...
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losing 1.8 lb a week
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Rudy Martinez's weight history
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