|
Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 98
Time: 9:33 AM
Time: 10:10 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
|
248.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2022:
|
1607 kcal
|
Fat: 59.30g | Prot: 201.10g | Carb: 73.58g.
Breakfast: International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Mt. Olive Deli Style Bread & Butter Relish, Great Value Sliced Pickled Beets, Lettuce, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. Dinner: Progresso Light Chicken Noodle Soup, Wal-Mart Rotisserie Chicken, Libby's Cut Green Beans, Libby's Sliced Carrots. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small), Premier Nutrition High Protein Shake - Vanilla. more...
|
|
4158 kcal
|
Activities & Exercise:
Mowing Lawn - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larryb53's weight history
|