oceanladyjulia's Journal, 25 June 2022

Inflammation up
Took Lasix and Potassium
189.6 lb Lost so far: 16.5 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2022:
936 kcal Fat: 46.79g | Prot: 63.56g | Carb: 71.22g.   Breakfast: Great Value Bottled Water (Bottle), Coffee, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, ShopRite Potato Bread. Lunch: Great Value Bottled Water (Bottle). Dinner: Old El Paso Yellow Corn Taco Shells, Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Hometown Buffet Taco Shells. Snacks/Other: Peanut Butter, York Peppermint Pattie (Fun Size). more...
gaining 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oceanladyjulia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.