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MamaCabral7
Journal
25 Jun 22
MamaCabral7's Journal, 25 June 2022
MamaCabral7's Profile
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👍🏼No gain after my insane calorie surplus on Monday. I'll take it.
223.6 lb
Lost so far:
29.4 lb
.
Still to go:
33.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2022:
1498 kcal
Fat: 51.47g | Prot: 39.97g | Carb: 218.26g.
Breakfast:
Kellogg's Pop-Tarts Frosted - Strawberry.
Lunch:
Domino's Pizza 14" Hand Tossed Cheese Pizza.
Dinner:
Strawberry Cake, Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Cheez-It Crackers.
more...
3077 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Fitbit - 22 hours.
more...
steady weight
9 Supporters
Support
Comments
That's awesome!
25 Jun 22 by member:
davidsprincess
It's a HUGE relief! 😥🤣 Even though I know better that I wouldn't gain, I still have that fearful mentality. But I quickly slap myself out of it and back to reality. 😁
25 Jun 22 by member:
MamaCabral7
Good! Relief plus a good spot to move forward! Doing great!
01 Jul 22 by member:
melissatwa
Thank you Melissa! ❤️🌹
01 Jul 22 by member:
MamaCabral7
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