jengetfit123's Journal, 24 June 2022

Fasted 22 hours. Had this boss pb&j and big corn chips. Remembered to take a pic a little late.

Diet Calendar Entries for 24 June 2022:
917 kcal Fat: 39.23g | Prot: 36.56g | Carb: 106.58g.   Breakfast: Coffee, Water. Dinner: Apricots , Fritos Scoops! Corn Chips (Family Size), Stonewall Kitchen Sour Cherry Jam, Jif Extra Crunchy Peanut Butter, 365 Ancient Grains Sandwich Bread. Snacks/Other: Clif Bar Builder's Bar - Chocolate, Target Multivitamin. more...
2170 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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