Weigh In record (no journal entry) for 23 June 2022
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240.7 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1740 kcal
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Fat: 90.62g | Prot: 88.66g | Carb: 157.19g.
Breakfast: Сыр Российский, Чай, Кофе с Молоком, Красные Помидоры, Банан, Омлет или Яичница. Lunch: Орехи Кешью, Real Сырники Классические, Свинина Отварная, Борщ со Свининой. Snacks/Other: Крыжовник, Красные Вишни. more...
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