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444 calorie lunch, smoked chicken breast, scrambled egg with baby spinach, avo, cherry tomato and spicy chakalaka😋
Diet Calendar Entries for 20 June 2022:
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1250 kcal
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Fat: 60.79g | Prot: 57.44g | Carb: 119.90g.
Breakfast: Fresh Lemon Juice, Woolworths English Cucumber, Nature's Choice Chia Seeds, Ginger , Woolworths Queen Pineapple. Lunch: Cherry Tomatoes, KOO Chakalaka Mild & Spicy, Good Hope Soy Milk, Woolworths Hass Avocado, Woolworths Smoked Chicken Breasts, Baby Spinach, Egg (Whole). Snacks/Other: Simple Truth Smooth Peanut Butter , Naartjie, Boerewors, Safari Pitted Dates. more...
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2327 kcal
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Activities & Exercise:
Cleaning - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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