| April 2023 |
| Thu 13th: |
1334 *
|
95%
|
fat: 43.37g |
| |
protein: 134.83g |
| |
carbs: 97.70g |
|
-
|
-
|
| Wed 12th: |
1311 *
|
94%
|
fat: 49.09g |
| |
protein: 105.94g |
| |
carbs: 108.12g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1312 *
|
94%
|
fat: 76.86g |
| |
protein: 18.78g |
| |
carbs: 124.48g |
|
-
|
-
|
| Wed 29th: |
1379 *
|
98%
|
fat: 50.77g |
| |
protein: 91.28g |
| |
carbs: 142.80g |
|
-
|
-
|
| Sun 26th: |
1392 *
|
99%
|
fat: 44.54g |
| |
protein: 131.57g |
| |
carbs: 117.25g |
|
-
|
-
|
| Sat 25th: |
1343 *
|
96%
|
fat: 72.63g |
| |
protein: 125.51g |
| |
carbs: 49.63g |
|
-
|
-
|
| Fri 24th: |
1360 *
|
97%
|
fat: 59.94g |
| |
protein: 123.21g |
| |
carbs: 80.82g |
|
-
|
-
|
| Thu 23rd: |
1393 *
|
100%
|
fat: 58.45g |
| |
protein: 125.56g |
| |
carbs: 82.59g |
|
-
|
-
|
| Wed 22nd: |
1387 *
|
99%
|
fat: 62.92g |
| |
protein: 130.36g |
| |
carbs: 85.68g |
|
-
|
-
|
| Tue 21st: |
1355 *
|
97%
|
fat: 43.54g |
| |
protein: 158.47g |
| |
carbs: 87.63g |
|
-
|
-
|
| Mon 20th: |
1386 *
|
99%
|
fat: 64.59g |
| |
protein: 132.22g |
| |
carbs: 65.21g |
|
-
|
-
|
| Sun 19th: |
1388 *
|
99%
|
fat: 61.31g |
| |
protein: 141.15g |
| |
carbs: 78.18g |
|
-
|
-
|
| Tue 14th: |
1388 *
|
99%
|
fat: 69.01g |
| |
protein: 124.84g |
| |
carbs: 67.21g |
|
-
|
-
|
| Mon 13th: |
1289 *
|
92%
|
fat: 69.14g |
| |
protein: 87.55g |
| |
carbs: 87.28g |
|
-
|
-
|
| Sun 12th: |
1340 *
|
96%
|
fat: 55.69g |
| |
protein: 85.98g |
| |
carbs: 119.97g |
|
-
|
-
|
| Sat 11th: |
1355 *
|
97%
|
fat: 43.79g |
| |
protein: 161.67g |
| |
carbs: 77.34g |
|
-
|
-
|
| Fri 10th: |
1385 *
|
99%
|
fat: 66.32g |
| |
protein: 140.13g |
| |
carbs: 53.38g |
|
-
|
-
|
| Thu 9th: |
1390 *
|
99%
|
fat: 56.50g |
| |
protein: 134.54g |
| |
carbs: 88.12g |
|
-
|
-
|
| Wed 8th: |
1356 *
|
97%
|
fat: 49.31g |
| |
protein: 132.07g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 7th: |
1393 *
|
100%
|
fat: 48.25g |
| |
protein: 161.47g |
| |
carbs: 80.68g |
|
-
|
-
|
