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Steady. Not taking Lasix today.
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190.2 lb
Lost so far: 15.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1339 kcal
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Fat: 33.67g | Prot: 149.59g | Carb: 123.16g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Presweetened Leaf Tea Decaffeinated, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sun Date Organic Medjool Dates, Fresh Gourmet Dried & Sweet Blueberries & Cranberries. Dinner: Mayonnaise , Light Tuna Fish (Drained Solids In Water, Without Salt, Canned) , Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs, Sunsweet Pitted Prunes. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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steady weight
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oceanladyjulia's weight history
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