Pen48guins's Journal, 21 May 2011

222.7 lb Lost so far: 3.3 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

---

2078 kcal

Fat: 87.27g | Prot: 94.83g | Carb: 222.50g.   Breakfast: G2 Glacier Freeze, Lunchables Pepperoni Flavored Sausage Pizza. Lunch: Country Crock Spread, Plain Bagel. Dinner: chunky blue cheese, steamfresh super sweet corn, Three Cheese twice backed potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). more...

2461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...