Weigh In record (no journal entry) for 19 January 2015
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2015:
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1492 kcal
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Fat: 43.74g | Prot: 64.69g | Carb: 217.12g.
Breakfast: Marmelade, Weight Watchers Margarine, Goldähren Zwieback. Lunch: Himbeeren, Dr. Oetker Original Pudding Vanille, Butter, Grüne Erbsen, Salzkartoffeln, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Optiwell Joghurt Pfirsich & Maracuja, Optiwell Joghurt Pfirsich & Maracuja. more...
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