I thought I would post a note to say how proud I am of my wife Kelly Stephens. She has helped me realize that healthy living is important and she shows me incredible encouragement. Thanks Kel. You're fabulous.
Diet Calendar Entry for 19 January 2015:
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1675 kcal
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Fat: 104.84g | Prot: 156.57g | Carb: 22.40g.
Breakfast: Fried Egg, Coffee, GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: Unico Stuffed Manzanilla Olives, Emmentaler Swiss Cheese, Costco Asiago Cheese. Dinner: Pacific Cod, Cooked Spaghetti Squash. Snacks/Other: GNC Total Lean Shake - Strawberries & Cream. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Jan 15 by member: Woperchild
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It's nice to have support.
19 Jan 15 by member: CatHerder
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Good to have a support system!
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So sweet! I think it's great that you both have each other for support :)
20 Jan 15 by member: jessberry
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